Tamara Jefferies

Experience

Tamara Jefferies MA is a freelance wellness writer and holistic counselor/coach. She has worked in the wellness field since 2005 and holds a Master's in Somatic Psychology from John F. Kennedy University. She is a certified yoga teacher and holistic practitioner offering transformational counseling to women. As a freelance wellness writer, writing on topics that help women heal, grow, and live fulfilled and happy lives is her passion as is writing for wellness businesses, publications, and brands. She is a regular contributor to the wellness brand, The Candidly.

Articles

mobile made up of yellow smiley faces on pink background to represent community and support network for a happier life

Why Community Is So Important—and How to Find Yours

We're not meant to go it alone. By following these tips, you can build a community and live a richer, fuller, healthier life.

Supporting each other through financial struggles

I’m a Black Woman Partnered with a White Man—And Here’s How We Talk About Race

Tips for turning an uncomfortable conversation about race into an opportunity for growth.